Most Recent

Video – Boundaries at Work

Boundaries at work can be a tricky topic. But they’re an important part of helping everybody to be at their best. Fortunately, #CaptainCoach is on hand again to show the way …

Video – Difficult Conversations at Work

Good news - difficult conversations at work don’t need to be difficult any more - phew! Video: Why they're difficult, how to do them.

Business Book of the Month Webinar

How to deal with the 9 types of difficult people. Catch-up with my Book of the Month webinar. Mindset, tools, strategies and more.

How to Stop Being a People-Pleaser at Work – My Book in Stylist Magazine

Worried that you might be a People-Pleaser at work? 😟👩‍💼 Here's how to ditch the habit! 🚫 @StylistMagazine article 📰

Why People Become Difficult at Work

Ever experienced someone being really difficult to get on with at work, and wondered WHY? 🤷‍♀️ Check-out this article to discover the 4️⃣ key reasons.

My Book in Stylist Magazine: 9 types of difficult people you’ll come across at work

Great article in @StylistMagazine, my book, 9 Types of Difficult People. Really good overview + super tips for great working relationships!

Archive

Positive Behavioural Change

Give someone a real boost to their interpersonal skills using Positive Intention & Metaphor

Team Alignment

Six surprisingly simple things to check if your team isn't all pulling together

How to do Inspiring Visions

JFK's "We Choose to go to the Moon..." - Learn how one of the best vision speeches we'll ever hear is crafted

Stepping into Fierceness

Can you change your emotional-state almost instantly - even to something that's right out of your comfort zone?

Dealing with Overwhelm

The best tip you will ever hear for dealing with feelings of being overwhelmed comes from survival swimming

The Motivation Equation

Motivation is like a chain - only as strong as its weakest link. Here's my top five tips for motivating yourself and others

Are You a Leader?

How do you measure up to these contemporary definitions of leadership?

Motivation: Towards Pleasure and Away From Pain

Here's how to discover something new about your own motivations and those of the people around you

Having Purpose

Life Purpose isn't given - you have to decide it for yourself