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Nick Robinson Executive Coaching - Kindness at Work

Working Kindness

Why aren’t we more kind at work, when kindness really helps?

I write this at the end of a busy month, which has given me another great opportunity to ask people about one of my current themes: kindness.

The reason I’ve been asking about kindness is down to my previous month’s coaching work. This was absolutely packed with situations where I couldn’t help thinking that maybe just a little bit of kindness would have dealt with everything even before I’d arrived!

There’s variety in my work and so it’s good that I also get to work with people in some very successful businesses and organisations where kindness is a way of doing things. In fact, some of the most successful leaders I know are very good indeed at doing kindness and I can’t help feeling that in the long-run, there’s probably a high correlation between the two.

I know there’s an emotional side to this. The sort of world I want to live in and to leave for my son, is driven by kindness. I want there to be room to care for and raise-up others to their full potential. And for me, there’s also a really practical side. I love being able to do things well, and doing them well also means doing them effectively – with efficacy, efficiency and gracefulness. If I genuinely thought that being unkind was more effective in the long run than being kind, I’d probably give it a go! But I just don’t see it. What I do see is opportunity wasted, potential unused and crucial errors being allowed.

Human beings are practically hard-wired to both take care of themselves and to take care of each other because of our evolution as social animals. The basic tools to be kind to each other, and the practical reasons for doing so, are already available to us. So, if we’re not being kind, there must be a reason. And, if there’s a reason, there’s also got to be a way to create the right conditions for more kindness.

Here’s my thoughts so far.

Unchecked self-criticsim vs. useful Purpose

In my experience as a coach, people who are critical of others in a damaging rather than useful way are often unconsciously highly-critical of themselves. With that going on in the back of their minds it’s very hard to be supportive of others. Contrast that with the joy of being around someone who has a genuine sense of Purpose, something meaningful to work on and who will carry you along in their enthusiasm.

Self-doubts and limiting beliefs vs. Connection

Some people let the self-doubts, the “I can’t”s and the “It never works for me”s, take over the focus of their attention. This self-limiting place is one where there’s no spare energy, time or resources to be kind to others. It’s a place where kindness looks dangerous, like a zero-sum game of winners and losers. They say that you become the average of the people you spend time with and it seems true to me that having quality time Connected with people who don’t think like that is a great enabler of kindness

Cultural Norms vs. Opportunities to Serve & Nurture

Perhaps one of the biggest barriers to having more kindness at work is “the way things are done around here”. Just like individuals, organisations have an unconscious set of stories, beliefs and self-criticisms. Left unchecked, Cultural Norms can become very damaging to an organisation’s ability to make the most of its people. As an antidote, creating Opportunities to Serve and Nurture, as many companies are doing with community and volunteering initiatives, is a great way to remind us just how uplifting it is to be kind and caring for others.

Unhealthy Habits vs. Resilience

Setting aside the false criticisms and limiting beliefs, it is probably true that, in the short-term, kindness comes at a cost. Time, money, effort and attention may all be involved. If somebody has habits that don’t help them to be resourceful, that make them unhealthy physically and emotionally, they may well find that the ‘cost’ of being kind is too high for them. What I’ve found is that the most Resilient people are also often the kindest. They work on themselves and that helps them be resourceful enough to help others. If you want to be kinder to others, start with being healthily kind to yourself. As they say,

You can’t pour from an empty cup

Fear vs. Choice

Fear is a very useful mechanism, designed to keep us safe and ensure our survival. People sometimes regard themselves as weak or wrong for being afraid, or for acting badly when they experience fear. When I’m with clients, I celebrate fear as another signal about something important. We can’t not have any fear; it’s part of our whole brain and body system. And without fear, there’s no courage either.

What we need are more behavioural strategies for dealing with our experience of fear. Instead of freezing like a rabbit-in-the-headlights, or lashing-out in fight mode, or running away in flight from our fear, we need Choices about how to behave.

This is especially true in businesses and organisations, which are themselves social systems and quite like the circumstances of our evolution as social animals. What makes us successful in those circumstances is co-operation with others. To co-operate well, we need more and better choices about how we behave. And one of the most important behavioural strategies is kindness.

Helping People to be Team Players

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The top four reasons why people don’t always act as part of your team

Lots has been written about why people might want to be part of a team or group. But the issues behind why people don’t always behave like team players even when they could are much less well known. Even more unfamiliar are the steps you can take to get them back on-board, provided you know a little about what’s driving them.

I’ve set out below the top four reasons why people don’t always act as a fully-paid-up member of your team, and what you can do about it. There are more reasons than these, but these four are the ones you’re most likely to encounter at work. Let me know if you’ve got a different type on your team, and I’ll try to help!

Here are the four situations we’ll be looking at:

The erratic shooting-star
The defender of the status quo
The detached daydreamer
The toxic specialist

1. The erratic shooting-star

You may have someone on your team who is usually initially enthusiastic about new initiatives. Or who is always finding something interesting or shiny “over there”, slightly off the path of where you’re trying to get to. You may have seen that this person’s enthusiasm can often be enough to distract the rest of the team (and my experience is that they’re great at parties too). You’ll probably also have seen that they often run out of steam before actually delivering anything good.

To get this person fully on-board you’ll need to legitimise their investigations and explorations and make the most of their strengths. Find ways to have them investigate ideas, resources and opportunities. You may need to manage their expectations, so that what they are investigating are legitimate, current requirements for your unit, not stuff that is too far away from your goals. Have them present their findings to the rest of the team, and make sure that they get recognition for having done this. Do not make them responsible on their own for delivering on these ideas. But do enlist their help in keeping the people with lead responsibilities enthused and supported.

2. The defender of the status quo

You may have someone on your team who is usually responsible, committed and loyal. Yet there are times when people with these traits don’t act like complete team players. In my experience, this is particularly prevalent when forces outside your immediate team are driving changes. Or when there are on-going uncertainties in the external operating environment. In those times, this person may act like the last line of defence, holding back the barbarian hordes – when you actually need them to help with changing the existing order of things!

To get this person fully on-board you’ll need to do two things:

Make sure that you (as the leader of the team) are fully committed to the changes that are taking place. You’ll need to be able to argue in their favour, both logically and emotionally. This is all about sending a clear signal of how you most need this person to direct their loyalty to you and the team;
Help them see that there are practical steps you can all take to make the most of the changes or uncertainties. Boost their confidence by demonstrating that your team is not helpless.

3. The detached daydreamer

You may have someone on your team who is usually easy-going, agreeable and happy to go with the flow. But there may be times when you’ll find them saying yes to things without any real intention of doing them. Or you may notice them taking dubious short-cuts. If you’re not careful, you may not notice until it’s too late that this person has been ignoring problems or failing to deal with stuff – basically just sitting on it.

To get this person fully on-board with the team, recognise that what they really want is a sense of peace and harmony. They may have forgotten that to get to peace and harmony, we often need to work through problems with hard physical effort, not disappear into our inner worlds.

Make sure they are acutely aware of the problems or tasks that were previously being ignored. If possible, enrol others in expressing how uncomfortable or disturbed this person’s inaction has made things for them.

To the extent that you can, encourage physical exercise or assign tasks that involve physical effort to help get them out of their heads a little.

4. The toxic specialist

You may have someone on your team who has developed a deep understanding of a particular area. They may also be the “go-to” person, specialising not only in their subject, but also in their knowledge of the organisation and how to access its resources. In the bad times, you may find this person to be highly critical of others. And that there is a trail of ‘casualties’ in their wake – people who have not felt willing or able to live up to being their colleague.

The key thing to understand about this person is that, above all else, they value competence. As part of, or even leading, a team of competent, high-performing people with the independence to manage their way of doing things, they’re great! Change any one of those components and they can become extremely and unconsciously toxic.

There are three things you must do to help get this person back on-board with your team:

Teach them that the abilities to get on with others of all levels of skill, and to develop their colleagues for the longer-term, are themselves competences. And that you require them to become good at these things too.
Make efforts to enrol them in designing any changes to workflows (and they’ll be reluctant to ‘waste’ time on this). Do not make changes without genuinely listening to their views.
Decide whether or not their value to the business, if they don’t change, is outweighed by the problems they are causing.

Relationships and Onboarding

Why newly appointed leaders sometimes fail to get things done or don’t live up to expectations

A new boss of mine (somebody I liked and respected right from the start) once told me that he now made it a policy to under promise and over-deliver in his first six months in a job. He talked about the expectations that everybody has for you when you start a senior position, especially if you’ve got there because of outstanding performance in your previous role. He also talked about the pressure you might put yourself under, from wanting to make the most of your next great opportunity, to being concerned about keeping your track-record up to scratch.

Since then, I’ve done a lot of coaching with people newly promoted or recently appointed to those kind of jobs. From what I’ve seen, I reckon that my boss was spot-on. Those expectations and the self-pressure are probably two out of three of the main reasons why newly appointed leaders don’t achieve as much as you anticipated.

But the third reason is probably the most important…

Newly appointed leaders can sometimes have a habit of underestimating just how much of their ability to get things done in their old role was down to the depth and strength of their relationships with the people around them.

It seems that it’s not what you know, but neither is it who you know – it’s actually how well you know people.

The depths and strengths of those relationships are like the oil in the engine when it comes to getting things done. You don’t notice when the oil is up to temperature and is at the right level – the engine just works. But take it away and everything grinds to a halt.

So if you’ve got somebody who is relatively new to their position and they’re not delivering as much or as well as you’d hoped, this is the first place to look if you want to coach them. Here are some things to check out:

Have they had a chance to get to know people in the business as well as they need to?
Has their own desire to succeed got in the way of building lasting relationships with key people?
Are other people just operating from a pre-judgement about this new person’s reputation or building too much on the basis of the expectations you’ve expressed? (I’ve often heard board members say things like: “It’ll be OK when X gets here, they’ll sort everything out in a jiffy”)
Look for ways to increase the quality and frequency of opportunities for people to connect with this new person, without creating lots of new tasks/expectations.
Are they really a ‘fit’ culturally?
Do they need help in balancing out their task/relationships skills?

Personal Development Basics

Angry, Anxious, or Chaotic?
Three simple techniques for when you really need to kick-start some personal change

Sometimes before you can do any significant behaviour change and development, you first need to shift your state to be a little more positive or flexible. Or perhaps you just need to get yourself out of a temporary ‘stuckness’. Here are my favourite quick and easy actions to create some space, order and momentum. You’ll still need to do the developmental work and growth that leads to longer-term, sustainable change, but these simple actions often seem to help get that started.

Click here to download as a pdf

Motivating Teams and Businesses

How to re-energise your team and rediscover momentum

Over the last couple of years I’ve worked with several teams, businesses and organisations who felt that they’d become stuck and had lost a large part of the passion and hunger for what they do. As a result, they were grinding along, with every step seeming to cost a huge amount of effort, losing out on opportunities and not really addressing the problems they were facing.

I’ve used the tools and techniques described here to help the top teams in those organisations and businesses to re-energise themselves and find their own momentum to carry them along.

It’s Not Just About Strategy

Some people will tell you that, in those grinding circumstances, your organisation, team or business needs to re-asses its strategic priorities. And I think there’s sometimes some truth in that. BUT – you’ve got to do one or two other things first. Otherwise, when that strategic re-assessment is required, that also just becomes another ineffective part of the soulless grind.

It’s Not Just About ‘Why’

There’s also been a lot of interest recently in Finding Your ‘Why’.
People say, “Always start with your why” – Why did you go into that business, in that segment? – Why does your organisation or your particular team exist?

And this is a good exercise to do when you already have momentum and want to have a coherent marketing message. In fact, the WHY is one of the most powerful marketing messages there is. BUT – my experience has been, when it comes to re-energising your own business and finding that momentum that will carry your team forwards, asking “Why” can stop you dead in your tracks.

It Can Be a Virtuous Circle

I don’t know about you, but I started doing what I do because I felt I might be able to become good at it. Along the way, I had to overcome quite a few obstacles. And as I started to get better at doing it, I liked it more and more. I believe this virtuous circle is the key to re-energising your team and finding momentum, and it’s the one I’ve used successfully with those teams and businesses over the last couple of years.

At its simplest, I think people enjoy doing what they’re good at and that this enjoyment carries them over any obstacles to becoming even better at it. And that overcoming those obstacles is itself a way of getting even better.

If you want to re-energise your team, business or organisation, and find the momentum to carry them forward, you need to remind people how they’ve already lived this virtuous circle.

I’ve used lots of different tools and techniques to do this. First, because I like experimenting, finding out what works. And second, because I like to take an approach that is tailored specifically to a particular team or business, so that it is really effective and is just for them and they can own it as theirs.

Tools, Techniques and Guiding Principles

Amongst these tools and techniques, there are three guiding principles that I think should always be present:

1. Time

It’s so easy when you’re in the busy day-to-day of running things to forget your story. We tend to focus on what needs to come next and forget to look back, at what’s already happened. As Bob Marley sang:

If you know your history, then you will know where you’re comin’ from…

I’ll always include some way of representing the journey of that team and business from the past through the present. And along the way they’ll also get a chance to remember what they had to overcome to get there and what they had to become good at doing.

There are many different ways to anchor that journey over time, so that the exercise can breathe some life into their experience, but the best ways usually seem to…

2. Play to Their Strengths

For example, if this is a team who are good at thinking in logical steps, I’ll use a ‘spatial anchoring’ technique, marking the timeline of their business along the floor and re-tracing their steps from the past to the present. If they’re a team who listens well, I might have different members represent key points along the timeline, and tell the story of that point as the group moves along. I’ve asked video production companies to make a visual vignettes of their business’s journey. One organisation I visited used bright colours and diagrams everywhere, so I asked them to colour-code and map-out the obstacles they’d had to overcome and the things they’d enjoyed along the way. Another business, good at summarising and explaining to each other, were asked to peg out cards to an impromptu washing-line, each card briefly describing their experiences over the 15 years since their business was founded.

Once you’ve got the timeline represented in some way, with a good recollection of the obstacles they’ve had to overcome and the things they’ve become good at doing, you need to make sure there is…

3. Space for the Future

I don’t know about you, but I want room to grow into. I want to know that there is space and potential in my future. Not too much space, because I don’t want to be rattling around not knowing where to go, but enough space to house my ambitions.

I think teams and businesses are the same. The people that breathe life into those teams and businesses unconsciously need to see, feel and understand that there is a supporting structure that has enough space for an enjoyable future.
This is the key to the second part of what you’re trying to achieve – as well as re-energising them, you need keep them going. To create momentum to carry this team into the future.

Whatever technique you’ve used to represent their journey so far, make sure that it can also extend easily and spaciously into the future. So, for example, if you use the ‘spatial anchoring’ technique described above, make sure there’s also room along the floor to include the future without cramming it into a corner.

Recreate that virtuous circle for your team, business or organisation. Help them to re-live the overcoming of obstacles that got to where you are now, to reconnect with the things you’ve become good at along the way. If you can do that, then I think you are most of the way there to re-energising and rediscovering that enjoyment. If you can do it in a way which deploys those three principles of: Time, Playing to your Strengths and creating Space for the Future, then I believe you will also find the momentum you want.

Positive Behavioural Change

How to use Positive Intention and Metaphor to give someone a real boost to their interpersonal and relationship skills

I’m occasionally asked to help when a man in a senior leadership position is seen as being particularly challenging or negative in his relationships. Or similarly, when his interpersonal behaviour is having a damaging effect on other people or is just not getting the results that the business needs.

My experience has been that it’s almost impossible to help this man change his behaviour by starting out being critical of him. By the time things have got to the point where the business seeks my help, plenty of other people (and, sometimes, even the man himself) will already have been highly critical of him. Even if my being critical would have worked as a behavioural change catalyst (and sometimes it can), that option is often no longer available to me.

Instead, I often apply a change strategy based on two key aspects:

the power of Positive Intention; and
the use of Metaphor.

1. Positive Intention

Positive Intention works by seeking to understand, from the other person’s perspective, what was the ‘good’ outcome they were hoping to achieve by applying the behaviour that they used. Even if the actual outcome they got was highly negative, there will be something from their point of view that they were trying to achieve that, to them, would have been a positive outcome.

If I can understand what their Positive Intention is, as they see it, that’s halfway to creating the rapport and partnership we need for me to help them explore other behavioural strategies.

I’ve listed some of the examples I’ve come across of Positive Intention in the table below.

2. Metaphor

I’ve noticed that there’s something about metaphors in a coaching context that lets them fly right under a client’s radar, bypassing any resistance to change.

When we’ve found a metaphor that works well to either describe what the client’s positive intention was, or to picture how a ‘good’ interpersonal relationship might work, I can often see that it’s like weight has been lifted from their shoulders. See the table below for some examples.

Stepping into Fierceness

Can you change your emotional-state almost instantly – even to something that’s right out of your comfort zone?

One of my favourite bits of learning about shifting state and taking-on abilities was with the late, great Laura Whitworth of CTI about 15 years ago.

It took place in a coach-training session, in California. We were practising bringing more “Fierceness” to your coaching, so that we can absolutely, no-holds-barred, no-kidding around, demand that our clients fulfil their potential.

We’re on our feet in the group and one woman is struggling with the idea of a helpful, person-centred coach being ‘fierce’. Almost sobbing she says:

“I can’t do fierceness. It’s just in not me at all.”

Here’s how it went down…

Laura takes one look at this woman and asks: “You got kids?”
W: “Yes, one.”
L: “How old?”
W: “He’s nearly grown-up.”
L: “Remember when he was a baby?”
W: “Yes.”
L: “Remember holding him in your arms?”
W: (cradles her arms) “Yes.”
L: (becomes this twisted, menacing figure) “I’m coming to take your baby from you…”
W: “NO YOU’RE NOT!!!”

It was absolutely incredible to see that transformation.
She found her fierceness alright, in an instant, and could still find it as easily and fast as that for the rest of the course.

It’s all there. Every emotion, every experience.
We have access to every human ability and state just like that, at the speed of thought.

Having Purpose

Most people seem to want an answer to the “why am I here” question – what’s my purpose in life?

It makes sense that we would want there to be some meaning to what we’re doing with our limited time and effort. It helps when the going is tough to know that there is a purpose. And it gives direction so we can choose the right path when we have options available.

For some people, their purpose seems to have always been there, and they slip into it naturally. For most of us, I think that purpose is actually a choice.

There’s no magic answer to why you’re here, you actually have to decide for yourself.

You may even find there are several options to choose from – don’t get hung-up on picking the right one. If you want purpose, then purposefully choose to have it.