2. How to use this Programme
If there’s one thing that I almost always cover with my coaching clients, it’s this tool – Overcoming the Seven Self-Limits.
Here’s how to make it work
If there’s one thing that I almost always cover with my coaching clients, it’s this tool.
This is a crucial part of understanding ourselves and being able to manage ourselves.
And self-knowledge and self-management are the foundations to our emotional intelligence.
They enable us to focus on the tasks we need to accomplish and on building the good relationships we need to succeed at work.
So in this programme I’ll give you the tools to do just that.
In future videos we’ll work though each of the Seven Self-Limits in turn and see how to overcome them.
You can dip in and out of these videos however you want. Each has an exercise and some tools that will help.
Or you can watch them in sequence, building up the core skills of Awareness, Analysis, Acceptance and Action as you go.