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How to Use Self-Reflection for Personal Growth These Days

Turn the mirror on yourself for up-to-the-minute growth. Discover the power of self-reflection

Self-reflection is like looking in a mirror, not to scrutinise your appearance, but to understand your inner-self.

Here are three contemporary ways to use self-reflection for personal growth that’s current and relevant:

  • Identify Strengths: Reflect on your achievements and successes. What skills and qualities helped you reach these heights? These strengths are like the big branches of your personal growth tree.
  • Recognise Weaknesses: It’s equally important to acknowledge areas for improvement. Don’t see these as failures, because doing that makes it hard to accept and learn from the experience. Instead, think of them as the roots, nourishing your growth tree so it can become stronger.
  • Set Goals for Improvement: Once you’ve identified your strengths and weaknesses, set specific, achievable goals for growth. These are the fruits you aim to harvest from your tree that will keep you up-to-the-minute next time around.

Remember, self-reflection is a powerful tool for personal growth.

Use it wisely, and you’ll see your growth tree flourish now and in future.


What’s one personal growth goal you have for 2023? Share in the comments below while they’re open or @ me on twitter –  and let’s grow together.